In an adult human, blood circulates about 19,000 km a day. This is like traveling from east to west across the widest part of the Pacific Ocean
The Body mass index (BMI) is a convenient method of assessing your weight
Avoid taking medication that was not originally prescribed for you
Rather than going on a diet, focus on nourishing your body by taking a balanced diet.
It takes 17 muscles to smile and 43 to frown.
The body produces enough heat in only thirty minutes to boil almost two litres of water
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