Obese people spend more on clothing and on fuel each year than their average weight counterpart.
1. Cholesterol is an integral part of every brain cell, without it brain cells die
Rinsing canned beans before eating is a good way of reducing your salt intake
In an adult, 25% of the bones are in the feet.
1. Learning a new language helps to prevent dementia later in life
1. Drinking lemon water relieves tooth pain and is excellent for weight loss
Prevent low blood sugar by eating small, healthy meals regularly
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