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  • HEALTH TIPS
    • Adding cashew nut into your daily diet may slightl... Learn More
    • Avoid eating large meals before going to bed.... Learn More
    • Bright lights before sleep disrupts production of ... Learn More
    • Regular use of painkillers such as... Learn More
    • Ice is the most effective first aid... Learn More
    • Foot massage improves nerve sensitivity, helps pro... Learn More

    A high intake of added sugar is linked

    A high intake of added sugar is linked to diseases like obesity and type II diabetes