Using your fingers to cleanse your face maximizes the effect of the cleanser.
Using plastic to microwave foods may increase or lead to health problems.
Lettuce contains a sleep-inducing substance which is beneficial for insomnia sufferers.
1. Drinking lemon water relieves tooth pain and is excellent for weight loss
Bright lights before sleep disrupts production of the sleep hormone melatonin.
Find out about your family history to know if there are any inherited disease marauding in your gene pool.
Trypophobia is the fear of closely packed holes
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