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    • Exercise your brain and mind... Learn More
    • Egg whites contain nearly 90% water and 10% protei... Learn More
    • Morton’s toe is the name given to a condition wher... Learn More
    • Pineapple juice is a great cough suppressant. ... Learn More
    • There are 100 billion nerve cells in a human... Learn More
    • Drinking lemon water relieves tooth pain ... Learn More

    If you're overweight

    If you're overweight, losing as little as 5 kg can reduce your stroke risk