Relying on GPS to navigate erodes your innate sense of direction
Lettuce contains a sleep-inducing substance which is beneficial for insomnia sufferers.
Do not skip breakfast, eating a proper breakfast is key.
From the age of eighteen upward, the brain starts to lose more than 1,000 brain cells a day.
Obese people spend more on clothing and on fuel each year than their average weight counterpart.
1. Learning a new language helps to prevent dementia later in life
Avoid taking medication that was not originally prescribed for you
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