The Body mass index (BMI) is a convenient method of assessing your weight
1. Drinking water can help reduce joint or back pain and also alleviate headaches.
A medical check – up is important, particularly for those who smoke or take alcohol etc.
Brushing the teeth improperly can cause damage to the teeth
The human bone is as strong as granite, with regards to supporting weight.
Rather than going on a diet, focus on nourishing your body by taking a balanced diet.
1. If you walk into a room and forget what you wanted to do, it is called ‘the doorway effect’
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