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  • HEALTH TIPS
    • Certain games like chess sharpen ... Learn More
    • Bath towels should be washed or dried after use, a... Learn More
    • Exercise your brain and mind... Learn More
    • An apple a day does keep the doctor away. ... Learn More
    • Find out about your family history to know if ther... Learn More
    • Regular health examinations and tests, can prevent... Learn More

    For every 0.5 kg of fat gained, you add seven

    For every 0.5 kg of fat gained, you add seven miles of new blood vessels