Stretching when you wake boosts circulation, digestion & eases backpain.
Brushing the teeth immediately after eating or drinking can soften the tooth enamel.
1. Learning a new language helps to prevent dementia later in life
It takes 17 muscles to smile and 43 to frown.
Darker skins, though higher in melatonin, still require sunscreen for protection
Ice is the most effective first aid treatment for sprains
A human sneeze can travel at about 160 km/hr or more.
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