Rather than going on a diet, focus on nourishing your body by taking a balanced diet.
People with diabetes tend to live a healthy life when it is detected early and well-managed.
Exercise your brain and mind; brush with your “other hand
1. Drinking lemon water relieves tooth pain and is excellent for weight loss
A medical check – up is important, particularly for those who smoke or take alcohol etc.
Wearing the right footwear, reduces stress on the knees.
Nerve impulses to and from the brain travel as fast as 270km per hour.
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