Excessive salt causes water retention which in turn raises the blood pressure.
Social relationships are incredibly important for your mental and physical health.
1. When bread is stored in the fridge, it goes bad 6 times faster
A medical check – up is important, particularly for those who smoke or take alcohol etc.
Replacing red meat with plant protein reduces heart disease risk.
The human brain cell can hold 5 times as much information as an encyclopaedia
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