An adult’s stomach can hold over 1.9L of food. That’s enough to fill four large or eight small drinking glasses.
1. Cholesterol is an integral part of every brain cell, without it brain cells die
Replacing red meat with plant protein reduces heart disease risk.
Eat slowly and mindfully, as mindless eating leads to increased calories.
The antibacterial nature of honey can soothe a sore throat.
Nerve impulses to and from the brain travel as fast as 270km per hour.
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