Avoid sharing sharp and personal items like razors, towel etc. to avoid transfer of germs
Replacing red meat with plant protein reduces heart disease risk.
You are likely to spend more on unhealthy foods if you go shopping while hungry
The Body mass index (BMI) is a convenient method of assessing your weight
A person with diarrhoea gets dehydrated quickly, aim at rehydrating them
A human sneeze can travel at about 160 km/hr or more.
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