0700 HEALTH ASSUR (0700 432584 27787)
    • Women above 35 years should have regular Pap smear... Learn More
    • Long, warm baths in the morning, can ... Learn More
    • Lettuce contains a sleep-inducing substance... Learn More
    • Laugh often, see the humour in everyday life and y... Learn More
    • Brushing the teeth immediately after eating or dri... Learn More
    • Keep your bones strong by eating yoghurt... Learn More